Combining over 25 years of yoga practice with a decade of yoga therapy experience and a bit of a type A personality Nicole brings a unique blend of loving spiritual deep dive and no nonsense problem solving to her moms groups. Mother of 2, one of 4 sisters (who all have children of their own) and teacher to hundreds of moms over the years Nicole has seen first hand how important and profound integrating the strengths and challenges of motherhood into our lives as women can be. Nicole’s biggest hope for moms in her groups is that they leave much more supported, a little more informed and a LOT more empowered.

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