This session we are offering in-person groups in addition to our usual virtual groups. We love seeing you in person, just as much as we love to hang out at home, and know that both options can be amazing for very different reasons. As we planned for this session, we thought about the needs and wants of mamas in various stages of motherhood, and hope that our offering captures something for all of you.

Can't wait to see you on Zoom or on the couch at 67 E 11th Street!

Virtual Open Mom Group

While we wait for our Winter Mom Groups to start, we're hosting weekly, free open mom groups. Join us Tuesday evenings or Wednesdays midday:

- Tuesdays at 7:30pm ET with Rachel

(January 18th and 25th, February 1st)

- Wednesdays at 11:00am ET with Nicole

(January 19th and 26th, February 2nd)

Sign Up Here
  • Nicole Katz

    Combining over 25 years of yoga practice with a decade of yoga therapy experience and a bit of a type A personality Nicole brings a unique blend of loving spiritual deep dive and no nonsense problem solving to her moms groups. Mother of 2, one of 4 sisters (who all have children of their own) and teacher to hundreds of moms over the years Nicole has seen first hand how important and profound integrating the strengths and challenges of motherhood into our lives as women can be. Nicole’s biggest hope for moms in her groups is that they leave much more supported, a little more informed and a LOT more empowered.

    Follow Nicole on Instagram

  • Rachel Hoffman

    One session with Rachel and you’ll find yourself laughing and nodding your head profusely at her realizations about motherhood. A first-time mom to 13 month-old Mia, Rachel is no bullshit. (Are we allowed to say that here? Earmuffs, kids.) Her refreshing approach encourages parents to be themselves, relax with each other, and share all the highs and lows that come along with raising kids. Not to mention, as a former longtime teacher of 4th and 5th graders, she puts together a mean lesson plan with plenty of room for improvisation, participation, and yes, of course, fun!